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Mute - less screen time app for iPhone and iPad


4.2 ( 9472 ratings )
Productivity Health & Fitness
Developer: Glued
Free
Current version: 2.33, last update: 4 years ago
First release : 14 Jan 2018
App size: 81.03 Mb

** As featured in the Guardian and Mashable: "How 1 app helped me tackle my iPhone addiction once and for all" **

A perfect companion to Apple’s Screen Time, Mute’s powerful habit changing tools will keep you focused and phone free.

Users love Mute! “Possibly the most important app on your phone”, “Great app that’s kicking my app habits”, “Game changing“, “Works like magic”

Habit Changing Tools:

• Challenges
- Challenges change phone habits. Like the Daily Mute — see how long you can stay off your phone each evening compared to your friends.
- Daily scheduled downtime like Nightime Ninja (staying off your phone all night) and Mindful Morning — breaking the habit of checking your phone as soon as you wake up.

• Mute Messages
- Motivate you by making you feel good for not using your phone!
- “Nick you’re smashing it today - only 31M on your phone!”
- “Boom! 2H23M break from your phone! Digital detox goal achieved!”

• Timeline
- Easy to access at the foot of the home screen
- Edit & discard sat-nav or podcast type pickups from your stats
- Pause/Resume Mute tracking anytime
- Tag you home/work/school to see where you spend the most time on your phone

• Today Widget
- Check your detox streak even when your phone’s locked
- See challenge detox progress from your lock screen

• How much do you think you use your phone every day? 1 hour? 3 hours? Mute keeps you posted on: your daily screen time and pickups; the frequency you check your phone; and how long you can resist its pull!

• Mute automatically tracks when you use your phone at home, work, school or on the move so it can help you to break habitual use.

• Screen time and digital detox goals - use your phone less and fill the 4 progress rings.

•Daily and weekly stats - see how much time you can reclaim from your phone each week with a little help from Mute!


Mute Premium is an optional upgrade for Mute users. Mute Premium subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You will be charged through your iTunes account within 24-hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal in your iTunes Account settings. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.
Terms of service: http://app.justmuteit.com/terms
Privacy policy: http://app.justmuteit.com/privacy

Continued use of GPS running in the background can dramatically decrease battery life. Mute has been designed to use GPS sparingly.

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